February 1, 2018
So tell me…
How often do you say things to yourself that questions your ability?
How often do you compare yourself to others and believe you’re less than in some way?
How often do you criticize yourself without fully realizing it?
Do you know the impact this negative self-talk has on you?
Well I want you to start paying closer attention to how you to talk to yourself.
So ask yourself this…
Would you speak to a 3 year old that way? Would you speak to your grandma that way?
My guess is no.
One of my favorite days of the year is right around the corner. Valentine’s Day. An entire day dedicated to love! How cool is that?
So how about loving up on yourself? Not for just one day, but everyday!
This year I want you to devote…
giving yourself compassion.
nurturing yourself with loving kindness.
and doing SharQui! (wink wink, I really mean it though)
Hey, you can do anything and you are enough!
You’ve got this gorgeous!!
Happy Valentine’s Year,