Are you interested in starting a new workout or want a whole new way to get in shape?

Here are 10 benefits of doing SharQui:

  • It’s fun!
  • Builds stamina
  • Burn up to 500 calories in a 1-hour class
  • Increase strength and muscle tone
  • Makes you feel happy and alive!
  • Increases bone density
  • Boosts self-esteem
  • It’s low impact and great for ALL ages
  • Defines the waist
  • Learn awesome party moves – everyone loves a shimmy!

So…are you ready to Shake your Beauty? 

Head over here to check out a class near you, or here to do it at home!