Are you interested in starting a new workout or want a whole new way to get in shape?
Here are 10 benefits of doing SharQui:
- It’s fun!
- Builds stamina
- Burn up to 500 calories in a 1-hour class
- Increase strength and muscle tone
- Makes you feel happy and alive!
- Increases bone density
- Boosts self-esteem
- It’s low impact and great for ALL ages
- Defines the waist
- Learn awesome party moves – everyone loves a shimmy!
So…are you ready to Shake your Beauty?