Thursdays @8:00pm on 1/7, 1/14, 1/21, & 1/28
Explore the sensations of fitness in this 4-week program dancing the NIA routine FLY. NIA is a Holistic dance fitness program that believes throughout movement, we find health, and every person can discover, explore, unleash and enhance their individual potential to live a healthy and meaningful life by engaging their senses and listening to their body.
*This intensive is included in the Studio Pass membership
$25 for January Fitness pass holders, $45 for non-pass holders