I can teach 2 left feet and no rhythm. After a 110 pound weight loss myself, I am a loving witness to the pure magic and potential people hold inside of them. Master teacher meets nurturing wellness coach. My directions are clear, simple and easy to follow. Every time shame shifts away to make space for our authentic movement, I celebrate. Whether it’s yours, mine or ours, unleashing potential and creating confidence is my life’s practice. Come along with me and shine!
SharQui – The Bellydance Workout
Thursdays 6/2-6/23 6:00-7:00 p.m. Register for the 4 week session for a discount & FREE Hip Scarf
Where: In Step Fitness 819 Van Houten Ave Clifton, NJ 07013
Virtual Studio Classes (Online)
On hold until further notice due to the Covid-19 Pandemic Restrictions. The Y is a smaller studio that is still enforcing social distancing, which limits the group size to be cost effective. I am hopeful capacity will increase in Spring of 2022.
490 Midland Ave
Garfield NJ, 07026
Monday 6 – 6:45pm
$10 for YMCA members
$15 for drop-in
$90 for non-members
Tuesday 12 – 1pm
Free for YMCA members
$20 for drop-in
$120 for non-members
Optional hip scarves may be purchased for $15/each
Someone else’s medicine might be your poison…
If someone were taking a prescription drug for a health issue and they offered some to you because it helps them feel better, would you take it?
So then why do we so easily take every mindset, advice, Instagram influencer, bestselling author or pop psychologist as our own medicine?
When was the last time you retrieved your OWN medicine? Your custom cocktail that was just right for you? From communicating with your body? Or emotions? Or symptoms?
Do you know HOW powerful it might be to take a dose of your own medicine?
Do you need help discovering the medicine that lives inside of you?
Do you have a no cure chronic issue? Tried everything and nothing works?
I will teach you how to keep healing as an option. My can do attitude is so strong, and held with such conviction, because of my own experience, that it will become yours.
I’ve had 12 different diagnosis of chronic disease in my life like psoriasis, rheumatoid arthritis, lupus, type 2 diabetes, PCOS, thyroid disease, anemia, adrenal fatigue, etc…NONE are manifesting within me right now. I’ve also maintained a 110 pound natural weight loss for over 10 years.
Not only will we explore mindsets and beliefs through the lens of shame, I will share resources with you; open minded telemedicine providers, alternative healers, research articles, explain certain lab relationships, share information on nutrition, and connect you to larger support groups.
I will help you leave no stone unturned for extraordinary detective work.
Acceptance is a key ingredient to life, but you don’t have to accept being sick. All you have to accept is that you haven’t found your answers yet. Make no mistake; this is a holistic deep dive. We will use somatic interventions to extract the intelligence of your body to guide us. This intelligence is the healer within, which can begin freeing up energy to heal the body.
Disclaimer: Advocacy coaching is not medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem nor is it intended to replace the advice of a physician. Always consult your physician or qualified health profession on any matters regarding your health
SharQui Studio Members $176 Non-Members $240