fbpx

Register for Workshops

Virtual Studio and Crew members save 20% on all workshops – visit your member portal for the coupon code!

Workshop Descriptions

Important Time Zone Information: SharQui operates on New York time. We are currently in Eastern Standard Time (EDT). Click here to convert from EDT or EST to your time zone. 

Part 2 of our Financial Health series will show how budgeting can prepare you for opportunities. This is how I bought my first home in Brooklyn, New York at the age of 27. 

We kick off with a guided meditation, followed by budgeting techniques to Align with your Goals. You’ll discover ways to improve your savings game. Welcome to an enjoyable world where having money and savings gives you independence.

Saturday, April 13th, 1:00-2:30 pm, $25

Back by popular demand, our shimmy clinic has a part 2! Jill will break down less commonly used shimmys (those not covered in Part 1) and help you develop your ear for the tabla to choreograph or improv your own drum solo. Taking Shimmy Clinic Part 1 is highly encouraged to help you prepare for this workshop. Email oreet@sharqui.com if you’d like to purchase Part 1 replay.

Saturday, April 27th, 1:00-2:00 pm, $20

APRIL SCHEDULE

A Virtual Studio Membership is required to participate in these classes.

All times EST (New York Time)
Convert to your time zone

Pink classes are workshops/intensives. Included for Studio Pass members, available at a discount for Fitness or Recording Pass members.

Monday
11 am - Restorative Stretch w/ Jenny
12:15 pm - SharQui 2 w/ Oreet
7 pm - SharQui Workout w/ Marisa
Tuesday
12:15 pm - SharQui Strength w/ Oreet
7 pm - SharQui Workout w/ Marisa
Wednesday
12:15 pm - Crash Choreo w/ Jill
6 pm - SharQui Workout w/ Jill
7 pm - Dancer's Stretch w/ Jenny
Thursday
11 am - SharQui Strength w/Oreet
12:15 pm - SharQui Workout w/ Jenny
7 pm - SharQui Workout w/ Alia
Friday
11 am - Restorative Stretch w/ Jenny
12:15 pm - SharQui Core w/ Jill
Saturday
12:15 pm - SharQui Styles w/ Jill
Sunday
3:00 pm - SharQui Workout w/ Kris

SharQui Workout: Our traditional high-energy bellydance workout.

SharQui 2: Our traditional high-energy bellydance workout but kicked up a notch with intricate moves as well as speed.

SharQui Veil: A traditional SharQui Workout infused with safe veil technique. Enhance your workout from the added upper body toning. Veil is optional as options for students without veils will be provided. Newbie to experienced friendly.

SharQui Styles: Our traditional high-energy bellydance workout but fused with an inspiration of another dance genre. Each week will be a new dance style fusion.

SharQui Strength: Traditional fitness fused with bellydance elements to increase stamina and strength. The use of a chair and light hand weights are used.

Dancer’s Stretch: A 30 min flex and flow from head to toe with a blend of yoga , gyrotonic principles and somatic centered movement. Need mat, armless chair & blocks.

SharQui Core: This cross training class combines light weights and Pilates mat exercises with bellydance movements, all focused on strengthening the abdominals and back for SharQui.

Crash Choreo: Learn a 1-2 minute choreography that gets your heart rate up.

Restorative Stretch: Start and end your week with a mind, body, breath and myofascia system focused restorative stretch (need mat & strap) feedback from this class: “my hips… increased flexibility & less pain!” & “I’m going to the chiropractor less!”

LIABILITY WAIVER

*BY PARTICIPATING IN THESE CLASSES I AGREE TO PARTICIPATE ENTIRELY AT MY OWN RISK. I AM AWARE OF THE RISKS ASSOCIATED WITH PARTICIPATING IN THESE CLASSES, WHICH MAY INCLUDE, BUT ARE NOT LIMITED TO, PHYSICAL OR PSYCHOLOGICAL INJURY, PAIN, SUFFERING, ILLNESS, DISFIGUREMENT, TEMPORARY OR PERMANENT DISABILITY, ECONOMIC OR EMOTIONAL LOSS, AND DEATH.  I UNDERSTAND THAT THESE INJURIES OR OUTCOMES MAY ARISE FROM MY OWN NEGLIGENCE, OR THE CONDITION OF THE CLASS LOCATION. NONETHELESS, I ASSUME ALL RELATED RISKS, BOTH KNOWN OR UNKNOWN TO ME, OF MY PARTICIPATION THESE CLASSES.
Scroll to Top