Virtual Studio Schedule
Intensives
Save 15% when you register at least 7 days in advance! Click “Register Now” to see further discounts for Virtual Studio Members and Certified SharQui Instructors.
Troupe Performance Coaching with Jill [May]
Asynchronous Coaching May 1st-30th
$50 (veil routine), $50 (assaya routine), $85 (both routines). Member pricing: $30 (veil routine), $30 (assaya routine), $50 (both routines).
Experience what it’s like to prepare for a performance like the top pro troupes do. This month, Jill is utilizing the systems she’s used with professional dance companies to help get you stage ready! Get personalized coaching with multiple opportunities for video feedback. A live performance opportunity at Cairo Shimmy Quake in June is available!
Workshops
Save 15% when you register at least 7 days in advance! Click “Register Now” to see further discounts for Virtual Studio Members and Certified SharQui Instructors.
Mahragant with Salit
Saturday, May 14 from 1:00-2:30 pm EST
$30
Mahragant is a very exciting and controversial style and social movement right now in Egypt and throughout the world of dance. Participants will learn about the essence, roots, history, and culture of this music and dance style, and get a collection of moves, gestures and combinations that will allow them to improvise with confidence to this music.
Community SharQui Workout with April
Sunday, 5/15 at 12:15pm EST
$5. Free for Virtual Studio members.
This Community SharQui Workout will be taught by certified instructors who want a platform to perfect their skills, or by newly certified instructors going through our SharQui Instructor Academy. These community classes provides a space for the instructor to grow their skills in a supportive atmosphere while offering a more economical option for the public to experience the benefits of SharQui. Come support our instructors and help them on the path to their teaching success!
Community SharQui Workout with Shari
Saturday, 5/21 at 4:00pm EST
$5. Free for Virtual Studio members.
This Community SharQui Workout will be taught by certified instructors who want a platform to perfect their skills, or by newly certified instructors going through our SharQui Instructor Academy. These community classes provides a space for the instructor to grow their skills in a supportive atmosphere while offering a more economical option for the public to experience the benefits of SharQui. Come support our instructors and help them on the path to their teaching success!
Bellydance and the Postpartum Journey with Ariyana
Sunday, 5/22 from 2:00-3:00pm EST
$17
Everyone has a different postpartum journey. Our bodies are forever changed after childbirth, and sometimes we can be left with injuries, pains, leaking, and feeling lost. Raqs Sharqi (Bellydance) is a gentle way to help support your body as it heals, no matter how long it’s been since you had kids!
The "Make It Work" Website with Angelina
Tuesday, 6/21 from 7:30-9:30 pm EST
$35
In this 2hr workshop, we’ll ditch the website stress and learn how to build and maintain a site that’s “good enough” and won’t break the bank. This is ideal for dancers just getting started with websites and email marketing. If you’ve been putting off taking this important step to level up your business, now’s the time to take the leap.
Al-Khaleej 2.0 – The African Experience Edition with Khadijah
Saturday, 6/25 from 1:00-2:30 pm EST
$30
The Arabian Gulf is more than what the West thinks it is. This part lecture and part movement class is especially formulated in celebration and awareness of Black African traditions, the vast African diversity within the culture and the African ways of life that has established what the Arabian Gulf is today.
MAY SCHEDULE
A Virtual Studio Membership is required to participate in these classes.
All times EST
Pink classes are workshops/intensives. Included for Studio Pass members, available at a discount for Fitness or Recording Pass members.
| Monday |
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10 am - SharQui Veil w/ Jenny
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12:15 pm - Stretch & Flow w/ Oreet
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7 pm - SharQui Workout w/ Carol
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| Tuesday |
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12:15 pm - Dance Strong w/ Oreet
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7 pm - SharQui Workout w/ Marisa
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| Wednesday |
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10 am - Lengthen & Stretch w/ Jenny
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12:15 pm - Crash Choreo w/ Oreet
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7 pm - SharQui Workout w/ Jill
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| Thursday |
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12:15 pm - SharQui Level 2 w/ Oreet
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7 pm - SharQui Dance Jam w/ Marisa
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| Friday |
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10 am - SharQui Workout w/ Jenny
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12:15 pm - SharQui Core w/ Jill
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| Saturday |
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12:15 pm - SharQui Styles w/ Jill
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| Sunday |
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7 pm - Restorative SharQui w/ Laylianah
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SharQui Workout: Our traditional high-energy bellydance workout.
SharQui Workout Level 2: Our traditional high-energy bellydance workout but kick up a notch with more intricate moves.
SharQui Styles: Our traditional high-energy bellydance workout but fused with an inspiration of another dance genre. Each week will be a new dance style fusion.
Dance Strong: Using intense bellydance moves to increase stamina and strength. The use of a chair and light hand weights are used.
SharQui Core: This cross training class combines light weights and Pilates mat exercises with bellydance movements, all focused on strengthening the abdominals and back for SharQui.
Crash Choreo: Learn a 1-2 minute choreography that gets your heart rate up.
Restorative SharQui: A lower-intensity class perfect for injury recovery, rest days, and starting with or getting back into fitness.
Lengthen & Stretch: Explore the many ways to stretch and prep our bodies from head to toes. Myofascial stretching, breath work, visualization, and gyrotonics principles will be used.
SharQui Dance Jam: LIVE – without a net, the instructor makes the choreography on the spot with YOUR contributions. So come with your favorite moves and go along for a SharQui Workout ride. We never know where a dance jam will lead! For ALL experience levels.
LIABILITY WAIVER