Virtual Studio Schedule
Workshops
Save 15% when you register at least 7 days in advance! Click “Register Now” to see further discounts for Virtual Studio Members and Certified SharQui Instructors.
Audacity for Performers & Teachers with Hakan
Saturday, October 8th from 1-2:30pm ET
$35
Every performer should be able to take a musical track and bend it to their will. This technical workshop will focus on the free audio editing application, Audacity. You’ll learn how to cut and fade music, slice tracks together, add voice overs, apply effects, and more.
Feet First: Ballroom-Inspired Exercises for Beautiful Bellydance Feet with Angelina
Wednesday, October 19th from 7-7:45pm ET
$20
Ballroom dancers are known for their foot speed, seamless weight transfers, and perfectly pointed toes in heels. In this workshop, we’ll borrow from ballroom technique and training to create beautiful bellydance feet. You’ll leave with a deeper understanding of how to achieve clean, precise footwork as well as simple exercises to improve your ankle strength, foot speed, balance, and lower body awareness.
Community SharQui Workout with Teresa
Saturday, October 22nd from 2:30-3pm ET
$5. Free for Virtual Studio members.
This Community SharQui Workout will be taught by certified instructors who want a platform to perfect their skills, or by newly certified instructors going through our SharQui Instructor Academy. These community classes provides a space for the instructor to grow their skills in a supportive atmosphere while offering a more economical option for the public to experience the benefits of SharQui. Come support our instructors and help them on the path to their teaching success!
Community SharQui Workout with Shari
Sunday, October 23rd from 1-1:30pm ET
$5. Free for Virtual Studio members.
This Community SharQui Workout will be taught by certified instructors who want a platform to perfect their skills, or by newly certified instructors going through our SharQui Instructor Academy. These community classes provides a space for the instructor to grow their skills in a supportive atmosphere while offering a more economical option for the public to experience the benefits of SharQui. Come support our instructors and help them on the path to their teaching success!
OCTOBER SCHEDULE
A Virtual Studio Membership is required to participate in these classes.
All times EDT – Convert to your time zone
Pink classes are workshops/intensives. Included for Studio Pass members, available at a discount for Fitness or Recording Pass members.
| Monday |
|---|
|
11 am - Lengthen and Stretch w/ Jenny
|
|
12:15 pm - SharQui Workout w/ Jenny
|
|
7 pm - SharQui Workout w/ Marisa
|
| Tuesday |
|---|
|
12:15 pm - Dance Strong w/ Oreet
|
|
7 pm - SharQui Workout w/ Marisa
|
| Wednesday |
|---|
|
11 am - Lengthen and Stretch w/ Jenny
|
|
12:15 pm - Crash Choreo w/ Oreet
|
|
7 pm - SharQui Workout w/ Jill
|
| Thursday |
|---|
|
12:15 pm - SharQui 2 w/ Oreet
|
|
7 pm - SharQui Workout w/ Alia
|
| Friday |
|---|
|
11 am - Lengthen & Stretch w/ Jenny
|
|
12:15 pm - SharQui Core w/ Jill
|
| Saturday |
|---|
|
12:15 pm - SharQui Styles w/ Jill
|
| Sunday |
|---|
|
3 pm - SharQui Workout w/ Kris
|
SharQui Workout: Our traditional high-energy bellydance workout.
SharQui 2: Our traditional high-energy bellydance workout but kick it up a notch with more intricate moves.
SharQui Veil: A traditional SharQui Workout infused with safe veil technique. Enhance your workout from the added upper body toning. Veil is optional as options for students without veils will be provided. Beginner friendly.
SharQui Styles: Our traditional high-energy bellydance workout but fused with an inspiration of another dance genre. Each week will be a new dance style fusion.
Dance Strong: Using intense bellydance moves to increase stamina and strength. The use of a chair and light hand weights are used.
SharQui Core: This cross training class combines light weights and Pilates mat exercises with bellydance movements, all focused on strengthening the abdominals and back for SharQui.
Crash Choreo: Learn a 1-2 minute choreography that gets your heart rate up.
Lengthen & Stretch: Explore the many ways to stretch and prep our bodies from head to toes. Myofascial stretching, breath work, visualization, and gyrotonics principles will be used.
SEPTEMBER SCHEDULE
A Virtual Studio Membership is required to participate in these classes.
All times EDT – Convert to your time zone
Pink classes are workshops/intensives. Included for Studio Pass members, available at a discount for Fitness or Recording Pass members.
| Monday |
|---|
|
11 am - Lengthen and Stretch w/ Jenny
|
|
12:15 pm - SharQui Workout w/ Oreet
|
|
7 pm - SharQui Workout w/ Marisa
|
| Tuesday |
|---|
|
12:15 pm - Dance Strong w/ Oreet
|
|
7 pm - SharQui Workout w/ Marisa
|
| Wednesday |
|---|
|
11 am - SharQui Veil w/ Jenny
|
|
12:15 pm - Crash Choreo w/ Oreet
|
|
7 pm - SharQui Workout w/ Jill
|
| Thursday |
|---|
|
12:15 pm - SharQui 2 w/ Oreet
|
|
7 pm - SharQui Workout w/ Alia
|
| Friday |
|---|
|
11 am - Lengthen & Stretch w/ Jenny
|
|
12:15 pm - SharQui Core w/ Jill
|
| Saturday |
|---|
|
12:15 pm - SharQui Styles w/ Jill
|
| Sunday |
|---|
|
3 pm - SharQui Workout w/ Kris
|
SharQui Workout: Our traditional high-energy bellydance workout.
SharQui 2: Our traditional high-energy bellydance workout but kick it up a notch with more intricate moves.
SharQui Veil: A traditional SharQui Workout infused with safe veil technique. Enhance your workout from the added upper body toning. Veil is optional as options for students without veils will be provided. Beginner friendly.
SharQui Styles: Our traditional high-energy bellydance workout but fused with an inspiration of another dance genre. Each week will be a new dance style fusion.
Dance Strong: Using intense bellydance moves to increase stamina and strength. The use of a chair and light hand weights are used.
SharQui Core: This cross training class combines light weights and Pilates mat exercises with bellydance movements, all focused on strengthening the abdominals and back for SharQui.
Crash Choreo: Learn a 1-2 minute choreography that gets your heart rate up.
Lengthen & Stretch: Explore the many ways to stretch and prep our bodies from head to toes. Myofascial stretching, breath work, visualization, and gyrotonics principles will be used.
LIABILITY WAIVER