Virtual Studio Schedule
Intensives
Save 15% when you register at least 7 days in advance! Click “Register Now” to see further discounts for Virtual Studio Members and Certified SharQui Instructors.
Troupe Performance Coaching with Jill [May]
Asynchronous Coaching May 1st-30th
$50 (veil routine), $50 (assaya routine), $85 (both routines). Member pricing: $30 (veil routine), $30 (assaya routine), $50 (both routines).
Experience what it’s like to prepare for a performance like the top pro troupes do. This month, Jill is utilizing the systems she’s used with professional dance companies to help get you stage ready! Get personalized coaching with multiple opportunities for video feedback. A live performance opportunity at Cairo Shimmy Quake in June is available!
Workshops
Save 15% when you register at least 7 days in advance! Click “Register Now” to see further discounts for Virtual Studio Members and Certified SharQui Instructors.
Mahragant with Salit
Saturday, May 14 from 1:00-2:30 pm EST
$30
Mahragant is a very exciting and controversial style and social movement right now in Egypt and throughout the world of dance. Participants will learn about the essence, roots, history, and culture of this music and dance style, and get a collection of moves, gestures and combinations that will allow them to improvise with confidence to this music.
Community SharQui Workout with April
Sunday, 5/15 at 12:15pm EST
$5. Free for Virtual Studio members.
This Community SharQui Workout will be taught by certified instructors who want a platform to perfect their skills, or by newly certified instructors going through our SharQui Instructor Academy. These community classes provides a space for the instructor to grow their skills in a supportive atmosphere while offering a more economical option for the public to experience the benefits of SharQui. Come support our instructors and help them on the path to their teaching success!
Bellydance and the Postpartum Journey with Ariyana
Sunday, 5/22 from 2:00-3:00pm EST
$17
Everyone has a different postpartum journey. Our bodies are forever changed after childbirth, and sometimes we can be left with injuries, pains, leaking, and feeling lost. Raqs Sharqi (Bellydance) is a gentle way to help support your body as it heals, no matter how long it’s been since you had kids!
Community SharQui Workout with Shari
Sunday, 5/22 at 4:00pm EST
$5. Free for Virtual Studio members.
This Community SharQui Workout will be taught by certified instructors who want a platform to perfect their skills, or by newly certified instructors going through our SharQui Instructor Academy. These community classes provides a space for the instructor to grow their skills in a supportive atmosphere while offering a more economical option for the public to experience the benefits of SharQui. Come support our instructors and help them on the path to their teaching success!
Community SharQui Workout with Melanie
Saturday, 6/4 at 11-11:30am EST
$5. Free for Virtual Studio members.
This Community SharQui Workout will be taught by certified instructors who want a platform to perfect their skills, or by newly certified instructors going through our SharQui Instructor Academy. These community classes provides a space for the instructor to grow their skills in a supportive atmosphere while offering a more economical option for the public to experience the benefits of SharQui. Come support our instructors and help them on the path to their teaching success!
Dance Creation with Lebanese Pop w/ Jill
Saturday, June 11 from 1:00-2:00 pm EST
$17
Learn about the choreography process and how to put together a routine to suit your individuality. Jill will teach a short sections of choreography to Lebanese artist, Yuri Mrakadi’s, “Ana Al Mowaqea” and give you the tools to help you create the rest of the dance yourself.
TGIF FITNESS DANCE PARTY: Bellydance Workout Sampler w/ Oreet & Marisa
Friday, June 17 from 7:00-8:00 pm EST
FREE
This 50 min workout features a high-energy sampler of cardio, strength, and flexibility from SharQui’s founder, Oreet, and master SharQui instructor, Marisa. Not only will you experience an incredible full body workout, you’ll learn authentic bellydance moves in a beginner-friendly way.
Community SharQui Workout with Nicci
Saturday, 6/18 from 1-1:30pm EST
$5. Free for Virtual Studio members.
This Community SharQui Workout will be taught by certified instructors who want a platform to perfect their skills, or by newly certified instructors going through our SharQui Instructor Academy. These community classes provides a space for the instructor to grow their skills in a supportive atmosphere while offering a more economical option for the public to experience the benefits of SharQui. Come support our instructors and help them on the path to their teaching success!
The "Make It Work" Website with Angelina
Tuesday, 6/21 from 7:30-9:30 pm EST
$35
In this 2hr workshop, we’ll ditch the website stress and learn how to build and maintain a site that’s “good enough” and won’t break the bank. This is ideal for dancers just getting started with websites and email marketing. If you’ve been putting off taking this important step to level up your business, now’s the time to take the leap.
Al-Khaleej 2.0 – The African Experience Edition with Khadijah
Saturday, 6/25 from 1:00-2:30 pm EST
$30
The Arabian Gulf is more than what the West thinks it is. This part lecture and part movement class is especially formulated in celebration and awareness of Black African traditions, the vast African diversity within the culture and the African ways of life that has established what the Arabian Gulf is today.
JUNE SCHEDULE
A Virtual Studio Membership is required to participate in these classes.
All times EST
Pink classes are workshops/intensives. Included for Studio Pass members, available at a discount for Fitness or Recording Pass members.
| Monday |
|---|
|
10 am - Lengthen and Stretch w/ Jenny
|
|
12:15 pm - SharQui Workout w/ Oreet
|
|
7 pm - SharQui Workout w/ Carol
|
| Tuesday |
|---|
|
12:15 pm - Dance Strong w/ Oreet
|
|
7 pm - SharQui Workout w/ Marisa
|
| Wednesday |
|---|
|
10 am - SharQui Veil w/ Jenny
|
|
12:15 pm - Crash Choreo w/ Oreet
|
|
7 pm - SharQui Workout w/ Jill
|
| Thursday |
|---|
|
12:15 pm - SharQui Level 2 w/ Oreet
|
|
7 pm - SharQui Workout w/ Alia
|
| Friday |
|---|
|
10 am - SharQui Workout w/ Jenny
|
|
12:15 pm - SharQui Core w/ Jill
|
| Saturday |
|---|
|
12:15 pm - SharQui Styles w/ Jill
|
| Sunday |
|---|
|
7 pm - SharQui Level 2 w/ Angelina
|
SharQui Workout: Our traditional high-energy bellydance workout.
SharQui Workout Level 2: Our traditional high-energy bellydance workout but kick up a notch with more intricate moves.
SharQui Veil: A traditional SharQui Workout infused with safe veil technique. Enhance your workout from the added upper body toning. Veil is optional as options for students without veils will be provided. Beginner friendly.
SharQui Styles: Our traditional high-energy bellydance workout but fused with an inspiration of another dance genre. Each week will be a new dance style fusion.
Dance Strong: Using intense bellydance moves to increase stamina and strength. The use of a chair and light hand weights are used.
SharQui Core: This cross training class combines light weights and Pilates mat exercises with bellydance movements, all focused on strengthening the abdominals and back for SharQui.
Crash Choreo: Learn a 1-2 minute choreography that gets your heart rate up.
Lengthen & Stretch: Explore the many ways to stretch and prep our bodies from head to toes. Myofascial stretching, breath work, visualization, and gyrotonics principles will be used.
MAY SCHEDULE
A Virtual Studio Membership is required to participate in these classes.
All times EST
Pink classes are workshops/intensives. Included for Studio Pass members, available at a discount for Fitness or Recording Pass members.
| Monday |
|---|
|
10 am - SharQui Veil w/ Jenny
|
|
12:15 pm - Stretch & Flow w/ Oreet
|
|
7 pm - SharQui Workout w/ Carol
|
| Tuesday |
|---|
|
12:15 pm - Dance Strong w/ Oreet
|
|
7 pm - SharQui Workout w/ Marisa
|
| Wednesday |
|---|
|
10 am - Lengthen & Stretch w/ Jenny
|
|
12:15 pm - Crash Choreo w/ Oreet
|
|
7 pm - SharQui Workout w/ Jill
|
| Thursday |
|---|
|
12:15 pm - SharQui Level 2 w/ Oreet
|
|
7 pm - SharQui Dance Jam w/ Marisa
|
| Friday |
|---|
|
10 am - SharQui Workout w/ Jenny
|
|
12:15 pm - SharQui Core w/ Jill
|
| Saturday |
|---|
|
12:15 pm - SharQui Styles w/ Jill
|
| Sunday |
|---|
|
7 pm - Restorative SharQui w/ Laylianah
|
SharQui Workout: Our traditional high-energy bellydance workout.
SharQui Workout Level 2: Our traditional high-energy bellydance workout but kick up a notch with more intricate moves.
SharQui Styles: Our traditional high-energy bellydance workout but fused with an inspiration of another dance genre. Each week will be a new dance style fusion.
Dance Strong: Using intense bellydance moves to increase stamina and strength. The use of a chair and light hand weights are used.
SharQui Core: This cross training class combines light weights and Pilates mat exercises with bellydance movements, all focused on strengthening the abdominals and back for SharQui.
Crash Choreo: Learn a 1-2 minute choreography that gets your heart rate up.
Restorative SharQui: A lower-intensity class perfect for injury recovery, rest days, and starting with or getting back into fitness.
Lengthen & Stretch: Explore the many ways to stretch and prep our bodies from head to toes. Myofascial stretching, breath work, visualization, and gyrotonics principles will be used.
SharQui Dance Jam: LIVE – without a net, the instructor makes the choreography on the spot with YOUR contributions. So come with your favorite moves and go along for a SharQui Workout ride. We never know where a dance jam will lead! For ALL experience levels.
LIABILITY WAIVER