Dance Strong – The Fundamentals


Hate taditional strength training with weights? With Dance Strong Fundamentals, you can train for strength and stamina without sacrificing artistry! Why not get strong while doing something that is fun. This class is a balance of cardio and muscle building drills across the floor that is both multi-dimensional and high intensity all with the resistance of your own body. Take your training and dance to the next level. I guarantee you’ll see results!


Special Pricing for Virtual Studio Members and Certified SharQui Instructors:

Virtual Studio and instructor discounts do not stack. 

  • Virtual Studio Members: Save 20% automatically. Member discounts are reflected in the price here (you must be logged in for your discount to show).

  • Certified SharQui Instructors: Save 20% with your exclusive discount code. Get your code here.

About SharQui On-Demand Content

You are purchasing streaming access to digital on-demand content. An internet connection is required to access this content. Access to this content online is granted immediately after purchasing – no physical DVD or other product will be mailed to you. Access your SharQui.com on-demand content here. 

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