So Tell Me…

 

How often do you say things to yourself that questions your ability?

 

How often do you compare yourself to others and believe you’re less than in some way?

 

How often do you criticize yourself without fully realizing it?

 

Do you know the impact this negative self-talk has on you?

 

Well I want you to start paying closer attention to how you to talk to yourself.

 

So ask yourself this…

 

Would you speak to a 3 year old that way? Would you speak to your grandma that way?

 

My guess is no.

 

One of my favorite days of the year is right around the corner. Valentine’s Day. An entire day dedicated to love! How cool is that?

 

So how about loving up on yourself? Not for just one day, but everyday!

 

This year I want you to devote…

giving yourself compassion.

encouraging yourself.

supporting yourself.

nurturing yourself with loving kindness.

and doing SharQui! (wink wink, I really mean it though)

 

Hey, you can do anything and you are enough!

 

Pinky promise.

 

You’ve got this gorgeous!!

 

Happy Valentine’s Year,
Oreet

Categories: Blog

Oreet

Oreet, the creator of SharQui – The bellydance workout®, is an award winning performer, a sought after choreographer, teacher and fitness presenter. As a performer and teacher Oreet combines passion, grace, athleticism and hip precision in order to give a refined performance. Along with teaching, Oreet certifies dancers and fitness professionals in the SharQui format, the ONLY fitness accredited bellydance fitness workout in the world, has been introducing it internationally as well. She holds the titles Bellydancer of the Year 2007, Entertainer of the Year 2006, Jewel of the Nile 2006, Bellydance Diva 2005 and is the reigning Middle Eastern Dance Champion of North America. Due to the popularity of the SharQui format on the east coast Oreet has recently expanded to San Francisco and the west coast.

9 Comments

Laura · February 1, 2018 at 10:20 pm

Valentine’s is going to be hard on me this year. I needed to hear this. Thank you Oreet!!!!

Oreet · February 1, 2018 at 10:43 pm

You are so welcome lovely

Tunu · February 1, 2018 at 11:12 pm

I’ve been following you for years and this was really true and encouraging thank you.

Teresa Sparkman · February 1, 2018 at 11:55 pm

I love this and needed it too! Thanks Oreet!

Oreet · February 2, 2018 at 12:05 am

That fills my heart.

Oreet · February 2, 2018 at 12:05 am

Happy to hear Teresa!

Chava · February 3, 2018 at 12:43 am

Thanks, Oreet! I refuse to continue comparing myself with other dancers. As musician India Arie said, “Your real job in the world is to be you.”

Sindy Slowinski · February 3, 2018 at 8:55 pm

Thank you Oreet, we all need to be encouraged, I know we can be hard on ourselves. We need to do positive self talk & not negative. You are the best.

Sindy Slowinski – Zohar

Oreet · February 4, 2018 at 2:19 am

Thank you Zohar! I am so glad this resonated with you.

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